Pain Management

West of Scotland Chronic Pain Education Group

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Videos

An excellent overview of chronic pain by the Hunter Integrated Pain Service.

Information leaflet (not yet available)

Pain Diary App (Android)

• App

Useful links

• Pain Association
• Pain Concern
• Chronic Pain Management
• Pain Toolkit

Resource / Information

• Understanding Pain

Self-management

• Activity
• Exercise
• Flare-ups
• Goal Setting
• Sleep
• Relaxation